I just ran 8 miles (13k)

all I have to show for it is a bloody elbow:
20110918-095018.jpg

and a shit eating grin because I did it…with blood dripping down my arm for the last mile! It was, except for the wipe-out (s), easier than many of my long runs have been. I am finally getting used to pacing myself, letting go of worrying aobut the distance, and just letting myself keep going.

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2 thoughts on “I just ran 8 miles (13k)

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