Break-fast: 2% Greek yogurt, scrambled egg with part skim cheese
Lunch: Greek chicken salad from Kelsey’s, under 500 cals
Snack: kind bar, handful pistachios
Dinner: Caesar salad with no bacon or croutons and light dressing, grilled salmon and veggies at East Side Mario’s (where I really love the pasta! And pizza! And bread!)
Dessert: Cup of reduced-fat tiramisu filling.