Saturday morning Ashtanga

Do to a super crazy day (little dance recital + two birthday parties + fancy night out for me) there was no way to make a class today but I did carve out an hour to practice at home. I added some forearm stands at the end because its been a while. My feet got off the wall for a glorious .25 seconds!

Due to the fact that I was wearing a sports bra and short shorts and do not want to cause coast to coast vomiting across the blogosphere, I only got a few pics I can share (though I took loads to check my form):

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That’s right, Mariachisana b you’re my bitch friend (eventually, hopefully, the bind will be lower and my chin will touch the floor):

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